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Align-Pilates Products & Features Back Care On Reformer Basics On Your Pilates Reformer Equipment Maintenance How To Videos Product Assembly Guides Reopening In A Covid World Workouts & Exercises

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14th April, 2021
Playlist: Basics On Your Pilates Reformer

Full Back Rowing – Hands In Straps Pilates Reformer

A series of full back rowing exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teaching or fo...
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7th April, 2021
Playlist: Basics On Your Pilates Reformer

Backbone Series – Feet In Straps Pilates Reformer

Put your backbone into it! A series of exercises engaging your spine with feet in straps. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether yo...
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31st March, 2021
Playlist: Basics On Your Pilates Reformer

Press & Stretch – Feet In Straps Pilates Reformer

Looking to perfect your leg press and add different variations on your Align-Pilates reformer using feet in straps? Follow along with this video by Align-Pilates X Mbodies to build up your confidence ...
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24th March, 2021
Playlist: Basics On Your Pilates Reformer

Leg Circles – Feet In Straps Pilates Reformer

Want to practice your leg circles on your Align-Pilates reformer using feet in straps? Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you a...
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17th March, 2021
Playlist: Basics On Your Pilates Reformer

Dissecting The Frog – Feet In Straps Pilates Reformer

Want to learn how to do 'The Frog' on your Align-Pilates reformer using your feet in straps? Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether...
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10th March, 2021
Playlist: Basics On Your Pilates Reformer

Thigh & Ankle Basics – Legs In Straps Pilates Reformer

Want to know the basics using legs in straps on your Align-Pilates reformer? Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teachin...
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1st March, 2021
Playlist: Basics On Your Pilates Reformer Workouts & Exercises

Beginners Introduction – Pilates Reformer

Are you new to the Pilates reformer and looking for an introduction to various exercises with technique explained? Follow along with this video by Align-Pilates X Mbodies to build up your confidence o...
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24th February, 2021
Playlist: Basics On Your Pilates Reformer

Hip Lifts – Footwork Pilates Reformer

Want to perfect your footwork to do hip lift exercises on the Align-Pilates reformer? Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you ar...
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17th February, 2021
Playlist: Basics On Your Pilates Reformer

Bicycle In Development – Footwork Pilates Reformer

Want to perfect your footwork to do bicycle exercises on the Align-Pilates reformer? Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are...
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10th February, 2021
Playlist: Basics On Your Pilates Reformer

Heel Press – Footwork Pilates Reformer

Want to perfect your footwork to do heel presses on the Align-Pilates reformer? Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teac...
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3rd February, 2021
Playlist: Basics On Your Pilates Reformer

Footwork Basics On The Pilates Reformer

Want to perfect your basic footwork on the Align-Pilates reformer? Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teaching or for y...
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Playlists

Align-Pilates Products & Features Back Care On Reformer Basics On Your Pilates Reformer Equipment Maintenance How To Videos Product Assembly Guides Reopening In A Covid World Workouts & Exercises